Message from the Author This past week, the White House announced its rolling update of the 2025-2030 Dietary Guidelines for Americans (DGA), a set of
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Making Sense of the New Dietary Guidelines Controversy
The Truth About Rancid Fish Oil
I. The "double-edged sword" of omega-3s Omega-3 fish oil has become a cornerstone of nutritional strategies for cardiovascular health, cognition, and beyond. The
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Research breakdowns, mechanistic analysis, and industry critique. Published when there's something worth saying.